Mindfulness

What I’m Reading: “Master of Mindfulness, How to Be Your Own Superhero in times of Stress” by Laurie Grossman, Angelia Alvarez and Mr. Musumeci’s 5th Grade Class. I loved this book since I think mindfulness can really help a child excel. Plus it’s written by students for other students. Perfect!

Image result for "Master of Mindfulness, How to Be Your Own Superhero in times of Stress" by Laurie Grossman, Angelia Alvarez and Mr. Musumeci's 5th Grade Class.

 

Building Confident Learners: Mindfulness! I truly believe that by bringing mindfulness practices into our everyday lives we can empower learners. For young people I think it’s a skill that can be easily applied to help them process their emotional experiences and enhance their learning.

What Gives Me Joy: Mindfulness! Are you surprised? Really, I have found that practicing mindfulness has enhanced my life. It has helped me focus on my gratitude for the beauty around me, the people I love and care for, and it gives me a little time to stop, relax, and listen.

The joy of learning. Together.

Nora

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s